Tracking

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  • I find that counting takes up about 2-3 minutes of each of my days. For me, it's worth it to know that I'm headed in the right direction, and my numbers are consistently good because of it.
  • Quote: I track points (Weight Watchers) and I have come to terms that if I want to be thin for life then I have to track for life.

    It's a small price to pay for being thin and healthy and happy.
    I love this! This is the mentality that I have to adopt.