Hey Ya'll......

I love coming here and reading your daily meals!! I'm not posting mine bcause I'm more less eating what ever I want BUT I'm watching my fat & portion sizes PLUS drinking WATER, WATER, WATER!!!!!

My goal was to lose 10 lbs. by Easter.........5 down & 5 to
go!!!!!!!!!

Sherry

GREAT JOB SHER-BEAR!! You will be one hot little bunny in no time, shaking that little cotton tail around!!!!!

Food choices for Monday, 3/24

BREAKFAST: 2 egg, 2 bacon

LUNCH: Chicken, lettuce, brocolli, celery, sunflower seeds, dressing

DINNER: Stirfry with olive oil, veggies and chicken

SNACKS: 1 oz. peanuts, cheese cubes

TUESDAY, 3/25

I stayed the same for yet another week!!!! I have only showed a 3 pound loss since starting this WOE toward the end of February! What am I doing wrong? I measure my portions! ANY helpful hints or suggestions will be GREATLY appreciated!

Do you girls use soy sauce to season veggies? I do, but only a tablespoon or two, plus I count the carbs. Could this be a problem? (I eat stirfry about 3 times a week)

OK, I'm not even going to post my food for this week because I would be too embarrassed. I know that for the most part it will NOT be OP. I have several engagements to attend this week where very yummy, but very not OP food will be served for the meals. I'm just going to do the best I can and get right back in the saddle on Monday. Also, hubby just left for Montanna to visit Ben and I'm having a pity party for myself because I can't go. I've already invited a Kit Kat bar to join me at my party! hehehe

I am going to drink plenty of extra water to try and flush some of that yucky stuff out. I still planning on making my Easter goal!

Okay girls, I'm trying to load up more on the protein...


BREAKFAST: 2 bacon, 2 egg

LUNCH: 1 HUGE (8oz) hamburger steak made of x-lean ground beef, 1 cheese slice, mushrooms sauteed in olive oil, then dumped on top of my burger

DINNER: Eye of round steak (6oz), 1 cup brocolli with mayo

SNACK: 2 T. cream cheese with 1 cup celery

Yes, I'm upping my exercise too....

The "whoosh fairy" visited last night!

6 pounds gone, 6 to go, to meet my challenge of 12 pounds gone by Easter!

YEAH DEBBIE AND GAYLE!!!!!!!!!!!!!
YOU GIRLS ROCK!

My menu for yesterday:

B--2 scrambled eggs with bacon
decaf coffee with 1/2 and 1/2

L--6 oz. tuna, mayo, romaine, hard boiled egg, string cheese

D--Salmon w/ tartar sauce, asparagus w/ butter, green olives stuffed with garlic (yum)

Desert--diet jello with whipped cream...

water, water, water!

Gayle - I'm noticing that you don't eat breakfast many days. That's a BIG no-no! Breakfast gets your metabolism going. When you don't eat breakfast, your metabolism slows down, which means that the rest of the stuff you eat during the day isn't burned as well or as efficiently.

Thank's Jennelle for the advice. I have never been a breakfast person, but boy watch out for me as the day goes on!!! I am trying to do better though....

WEDNESDAY 3/26 menu

BREAKFAST: 2 sausage patties, 2 slice cheese

LUNCH: (on the go) cheese cubes, chicken

DINNER: Big ol' burger with mayo on top, lettuce, brocolli, olive salad with dressing

SNACK: Pork rinds

My menu for March 26:

B--2 fried eggs and Canadian bacon, w/decaf coffee and 1/2 and 1/2

L--chicken/mayo salad stuffed in 1/2 avocado w/ lettuce

D--chicken and cheese salad with Girard's original dressing and 5 olives

Water!

You girls are keeping me OP! Just knowing I'm going to post my meals really helps.
X&O

Thursday, 3/27 Menu

BREAKAFAST: 1 sausage patty, 1 egg, 1 slice cheese

LUNCH: Tuna salad W/ceaser dressing

DINNER: Wendys BLT salad w/ dressing from home

SNACK: Cheese cubes, olives

Deb, I must be a pig!!! I can wipe out the whole BLT salad from Wendys!!!!