Adding eggwhites to IP "baked goods"...necessary?

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  •   #16  
    jdsbarb's Avatarjdsbarb , 04-27-2012 01:25 PM
    thats lurking not lrking
    Reply
  •   #17  
    Cadu's AvatarCadu , 04-27-2012 07:39 PM
    Quote:
    Originally Posted by jdsbarb
    Could some one please give me an idea of how much water they are using for this to make it come out right.
    Thanks. I'm new here, but have been lrking for a couple weeks. In week 4 of IP & have lost 11 lbs. My husband is doing it also & he has lost 21 lbs. Just need some variety.
    I just put it in until it is the consistency of runny pudding or like cake batter, I have never measured the water. sorry.
    Reply
  •   #18  
    LSJ100's AvatarLSJ100 , 04-27-2012 08:59 PM
    You all inspired me to get brave and try this...my clinic is on the stricter side and I just got permission to have egg whites after four weeks...I tried the muffins from vanilla pudding (add vanilla, 2 egg whites and water to the pudding mix and bake at 350)...I found it to be "eggy" as well...wondering if I should have tried some baking powder? Also, I was anxious to try the mug cake but saw the recipe says 2 TBSP oil...do you all use that much? I am afraid to...either way, my spongy, eggy pudding cakes were still pretty good...drizzled a touch of WF pancake syrup and it felt like a cheat!
    Reply
  •   #19  
    Cadu's AvatarCadu , 04-27-2012 09:42 PM
    Quote:
    Originally Posted by LSJ100
    You all inspired me to get brave and try this...my clinic is on the stricter side and I just got permission to have egg whites after four weeks...I tried the muffins from vanilla pudding (add vanilla, 2 egg whites and water to the pudding mix and bake at 350)...I found it to be "eggy" as well...wondering if I should have tried some baking powder? Also, I was anxious to try the mug cake but saw the recipe says 2 TBSP oil...do you all use that much? I am afraid to...either way, my spongy, eggy pudding cakes were still pretty good...drizzled a touch of WF pancake syrup and it felt like a cheat!
    I only use 2 teaspoons of oil
    Reply
  •   #20  
    Hockeymom40's AvatarHockeymom40 , 04-27-2012 09:52 PM
    I use only 2 tsp oil too
    Reply
  •   #21  
    Tmg1989's AvatarTmg1989 , 04-28-2012 09:14 AM
    Quote:
    Originally Posted by prettyone
    I just tried to make the pudding cake and I got a deflated lemon sponge lol. The taste was ok. Im still going to experiment. I did add one egg white
    Did you find out anything in your experiments?? Waiting to hear!
    Reply
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