Rie, I haven't been to a Chinese buffet in years. I suppose it's a good thing as my favourites were always deep fried. Flush that sodium out with plenty of water. Hope you have a successful night at pool.
Carol Sue, I don't like winter, either, but our Spring is often cold and winter-like until almost the middle of May. I'm hoping we'll benefit from global warming.
My DH does alot of housework, also. But when I was working I always washed my own clothing as he shrunk more than one piece of clothing. And he can not remember where any of the casserole dishes go so when he does dishes or empties the dishwasher he lines everything up on the counter for me to put away. Hope you can find your turkey bowl.Gayle, I could have stayed in bed this morning but unlike you I was wide awake for a change but by dinner (lunch) time I was nodding off after I ate. I never nap so that was unusual for me. I have walked and run around my house many times, especially if the weather was bad outside. I would run a circle from the kitchen, living room and dining room. I'd set the oven timer and worked up to an hour's jog in the house. So if you're silly so am I, LOL.
Bobbi, when my DS was renovating his first house they had piles of garbage out front. It was mostly real garbage, too but I was amazed when people would drive by, stop and help themselves to stuff I'd never dream of keeping. You'll have no problem getting rid of those cupboard doors. Someone may strip and refinish them.
Lucinda, I gained weight eating vegan. I lost weight to begin with like you and then I learned to fatten up the dishes and make desserts. I couldn't keep up with being vegan so we're vegetarian now.
Donna, now I've met a broccoli over-eater. I can eat a full bag of vegetables, too--French Fries, LOL. I love broccoli, though. I get those horrible white eyebrows now and then and when I try to pluck them I inevitably pull out 3 or 4 good ones before I get the offending white hair. Then I have a bald spot in my brow for about a week.
Marie, don't think about the ultrasounds, they'll be soon history.
Lynn, broccoli with almonds and raisins sounds so good. I'm going to try that next time I have broccoli.
Welcome, MsCinnamonie. So glad you found us. Just join in and start chatting. If you stick with us you'll soon know who we all are. I'm doing my own program, too and use fitday.com occasionally to track my calories.
I'm having a busy week as it's my church's turn at the Goodwill Centre. I always sleep well the week we're on duty as it's non-stop work with clients or sorting clothing or filling food orders for the food bank.
Here's my eats and exercise for the day.
Quote:
Breakfast: Oatmeal with bran, flax and wheat germ, 1/4 cup blueberries, 1 tablespoon chopped walnuts, brown sugar, skim milk, 1/2 huge tangelo
Dinner: 1/2 grilled cheese sandwich, 1 1/4 cups vegetable soup, lettuce and avocado salad, 1 teaspoon Ranch dressing
Supper: 1 oatmeal raisin chocolate chip cookie warm from the oven, fruit salad (1 slice pineapple, 2 strawberries, 1/3 banana) with 1/4 cup ff yogurt and 2 tablespoons applesauce, 1 serving French fries
Exercise: 12.45 km on exercise bike, 45 minutes
Breakfast: Oatmeal with bran, flax and wheat germ, 1/4 cup blueberries, 1 tablespoon chopped walnuts, brown sugar, skim milk, 1/2 huge tangelo
Dinner: 1/2 grilled cheese sandwich, 1 1/4 cups vegetable soup, lettuce and avocado salad, 1 teaspoon Ranch dressing
Supper: 1 oatmeal raisin chocolate chip cookie warm from the oven, fruit salad (1 slice pineapple, 2 strawberries, 1/3 banana) with 1/4 cup ff yogurt and 2 tablespoons applesauce, 1 serving French fries
Exercise: 12.45 km on exercise bike, 45 minutes


for all.rosey 