Now looky here. I gave a 10000% recommittment on January 1 at 201 pounds. I started walking! Biking! Counting all my carbs, calories, protein! I was energized! I was doing awesome! Just fantastic! Two weeks later, scale said: 201 freaking pounds!
Ate a bit more than I should for a couple of days, then screeched on the breaks and have been counting! Logging! Eating on plan! And now I weigh... 202 pounds.
But I know, and you know, the scale WILL respond when our bodies KNOW we are through screwing around. The weight HAS to come off if we stick with it and stop doing this whole 10 days on, 3 days off thing... we need to be consistent to get consistent results and get out of this nightmare.
You can do this ubergirl. I KNOW you can.


