It is not my fault that a family member has made a life changing decision , one that is doomed to fail. Since I can't change it, what can I do ? Refrigerator here I come.

Needing a little snack to get me home since it is my 16th wedding anniversary...knowing we would get to babysit my GRANDdaughterand would probably do Chinese take-out an hour or so after normal dinner time...

I ate the 1/2 bag of kettle chips on the way home from work...which usually would last me for 3-4 more lunches...

not my fault kettle chips rock!!

LOL! 16th! Try 35! Right now, I just want to smack him upside the head with a very BIG cast iron pan, full of fried chicken and hash browns drowning in butter and covered in fried milk gravy. Give that to your crappy heart and all your health issues. And then give me crap, for feeding you veggies, and all the things I try to do to keep you healthy so you don't stroke out from your A-fib and leave me alone! Not to mention, on one side of the family you are the only grandfather. Kids need granddads! To do all the stuff they do!

Ranting, I know, forgive me, but just what does it take for some people to wake up and smell what is really important?

It's not the job, it's not the money, the house, the car, the toys! It's health and time spent being healthy so you can have as much time as possible being there for your family and creating memories!

Thank you all for listening! And that is my baloney for the day!

I do not see any baloney in that post SHCIRERF

Well said...well said!

Actually lost a pound in the last few days. I may pick it back up tomorrow but it wasn't my fault!

Went to lunch, at BJ's Brewhouse, after speed boating in San Diego for my wife's birthday.

I ordered a California burger with fries....

the waiter forgot the fries, when I mentioned he said...

"I'm so sorry, I did forget them"...he then turned and asked if I'd rather have a salad?

Absolutely not!

I had already made up my mind...

it was his fault he asked too late on the salad...

not mine!!

Down to 192

bump!

182 again this morning

I see Twinkies have filed for bankruptcy....don't blame me...jus cuz I quit eating junk food...

Gosh I haven't had Twinkies in years. One of the things I had to give up in order to marry Angie!

And I wasn't even "fat" then!!

Weight is not going up and is actually going down just a little at a time...

It might have gone down more but I had a coupon for a local taco joint that I used yesterday...

with my savings I added a taco to my enchilada meal...

guess they didn't have balogna!

be good and Be here!!!

I guess any damage I did, with eating the last few days, I un-did...

still at 192 on the scale.

The family and friend baby shower for my daughter is today so my son may come over here....

we may end up down at the local sportsbar for the games...not sure...

it's always 2 for one pizzas on Saturday...

I always get them...best baloney evvv-errr!

but if we do it will be my son's fault for hosting the party at his house and having to come here for safety.

Its not my fault that when I decided to get sober, my body craved sugar in high doses. Hey!!!! It is for my own good! If eating a whole bag of M/Ms keeps me sober, then so be it

Yep, I need to eat more M&M's! Good for you kid!

MissyShelle-Way To Go!

Well team I am still hanging around 191-2 so that part is good...

however the part "still" is not.

Really trying hard to eat up the bacon (bought 6lbs on sale)...

and leftover pizza (used my buy one get one free coupon a month ago at my fav mom/pop Italian pizza joint) in the freezer...

other than that I guess the all veggie dinner last night didn't help...

even my wine was all fruit, for the most part...

all 3 glasses....

and that ain't no baloney!

be good

It is not my fault that I had knee surgery and am unable to WALK, let alone exercise. I am force, *forced* to lie on the couch all day, take pain pills and watch tv. What can I do? I have no choice at all!

What makes this situation even worse is that being almost completely sedentary and burning minimal calories doesn't change my hunger levels. It's not *my* fault that my body is used to regular meals and snacks. How can I expect to heal if I don't give my body what it wants?

It's a conspiracy!!