Really? The whole egg? I buy liquid egg whites, so it's not like I'm wasting the yolk (I still have nightmares about my dad yelling at me for throwing out the yolks, but he wasn't upset that I was wasting the nutrition in the yolk).
I have high cholesterol and while I only have eggs a few times a week, I don't know if I should be eating the yolks. I get fat in my diet through olive oil, some nuts, low fat cheese and milk. I'd like to get my cholesterol under control, I know there is controversy about whether eggs contribute to cholesterol, but they're on my list of things to limit with sweets, fried foods, and other high fat stuff.
