Running: Inside or Out?

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  • I love running outdoors come hail or high water! I am in Texas though and haven't seen either in months!

    C25K question..I want to start my daughter on this program...she is almost ten and wants to run a 5K in Fall. My question is silly but this...how the HECK do I time it if I am running? I mean, I can't look at my watch the whole time and I hate holding things--like a timer. Are their belt clip timers and if so where do I find it?
  • As far as running indoors..I think I dislike it because the only place I can run indoors is the gym. Honestly the whole time I am running in there I can smell the odors sucking up inside my nose at each breath and it grosses me out.
  • Quote: I always get crap for this, but when it comes to running, INDOORS, please. No matter the distance.
    I really don't mind running in ovals all day or sticking to a treadmill. It's mindless running.. and I like that, because it means I can think about other things! If I focus on my running I get so down and tired.
    I love to go for walks outdoors, (I actually just did! I have some fresh flowers in a vase/cup to prove it ) but only because that's so leisurely; you actually have the time to take it all in.
    I'm going to be one of the two odd ones out here! I used to like running outside because it was harder to just stop. For instance, in the gym, if I want to stop running, I just step off the machine. Outside, I can stop running, but I still have to walk home. (In the gym though, I have the added incentive of staying on because - in my crazy world - I think people will notice if I didn't stay on the entire 30 minutes. So I've yet to stop before 30 minutes, but the possibility still exists.)

    But this was all back when I lived in the scenic countryside with the family. Now I live in a city, and no way would my husband allow me to run alone outside in our neighborhood. (And no way would he go with me. ) To be honest, I'm not sure that I'd be all that comfortable doing it either.

    The other benefit for me is that I can do lower impact running in the gym. I'm a bit paranoid about having joint problems as I age, and I don't think trading the elliptical machine for pavement is worth that risk.

    And because we have no equipment at home and I weight train, I need to go to the gym for that anyway. So I'm with pandadawn on this one. I LOVE to go for walks (when I'm in an area that is safe to walk in), but I'll run indoors!
  • I like both, but I feel like I push myself harder on a treadmill because I can look down & see how far I have gone/am going. Maybe if I had one of those cool little gadgets that tracks my distance, I would feel differently. Also, I don't like running outside by myself for a few different reasons. If I have my bf or a friend to run with me, running outside is fun.
  • TEN? Running three miles?

    Do some research. It strikes me as the kind of thing that might be okay if the kid wants to do it, but only at kid-led distance progression.
  • Thighs Be Gone, I just used my wrist watch. It wasn't really a problem at all for me.
  • Quote: TEN? Running three miles?
    I think it is ok. Two of my second cousins have been running 5Ks and they are both under 12. They come from a very athletic family and enjoy running.
  • I second that, my older son is nine and sometimes comes with me. He doesn't always finish the three miles but comes pretty close. It depends on the child, I think.
  • I'm torn! I love to run outside. But during the summer it is so hot and humid here that I can't quite take it.
    I love to run on the treadmill when it's too hot outside!
  • Quote: TEN? Running three miles?

    Do some research. It strikes me as the kind of thing that might be okay if the kid wants to do it, but only at kid-led distance progression.

    Um..yeah..TEN...and yes plenty of research done on my end...and I know plenty of kids that have done it at even younger ages..in fact we have a Track team starting at age 6....
  • p.s. Kid-Led Progression? Is that what you do with all your parenting--allow a child to lead it? Um, okay.
  • I have only just started running about 5 months ago and almost all my runs have been indoors. I run 3 ways in order of frequency: 1) my house (41 laps from back door-front door-back door = 1 mile), 2) indoor track at community center and 3) treadmill. I have done a few outdoor runs but that was before this record setting Texas summer got started. Once the outside temp is at a reasonable to me 70s, then I'll consider heading back outside again.
    BTW - my next door neighbor simply runs in place. I don't know how you compute mileage from that and I need the forward motion, but whatever gets you moving should work!
  • I don't have a treadmill (nor do I want one) I'm happy running trails outdoors. Lucky enough to have some trails handy to where I live so it's easy for me.

    Only thing I hate is when it rains and it's ridiculous trying to run trails in the wet so I don't bother, and go back to doing DVD workouts indoors. It really sucks when I've been looking forward to a good run all week and then it rains on the weekend BOTH DAYS
  • I run outside... treadmills drive me nuts and I get bored and stop watching my breathing.

    I enjoy the varied terrain and feeling of adventure that comes with running outside. I run early in the morning before work as the city I live in (safe neighbourhood) is just starting to wake up. I enjoy watching the sky get lighter and reveal the commuters waiting at bus stops and old ladies having their coffee on the front porch.

    When I first started running we lived in a pretty flat area so it was easy to get enthusiastic. Now we live in a hilly neighbourhood. That combined with my foot problems rearing their head again has left me less motivated but I love the feeling of being out there when it's all going well... and sometimes I see local animals too.
  • I just started running outside after working my way up to 2 miles on the treadmill, and, wow, what a difference! I love it so much more than just hopping away on the treadmill. I actually have a faster pace outside compared to the tm.