I have been eating almonds for a snack, I get the dark chocolate roasted ones they are so good they replace M&M's for me. My only problem is keeping them in the house because my girls love them too! (Oh well, at least they aren't eating junk then!) Oh I also like pumpkin seeds too!
I've been on a green smoothie kick for the last few days. They've helped me feel fuller and I've also dropped some xtra lbs. I wasn't expecting....not sure if there's a correlation or not, but I thought it's worth mentioning. If you Google Dr. Oz Green Smoothie you'll find one that I started with. I've also made smoothies using blueberries, kale, parsley, beets, carrots and cucumber. Adding ginger and lemon and lime juice is good too. It's all natural and very filling. I even have mine with a spoon sometimes. It makes getting your veggies in a whole lot easier.