Nice to see you Emi!

Jeni, good job with the running, I am planning to go today too.

Mindy, you are doing great, down is down!

W 100
E A short run
E OP
D Trying to regroup.

Hubbie and I went to the lake and sand dunes on TU. We met up with some friends and had a good time. Lake MI was fun, lots of cool waves. Got a little workout there. Then we had pizza with our friends. OMG!!! It was delish, but oh so bad. I was 192.6 today ....so not too bad. Back on track today.

Jeni- I feel for ya. That is a lot of work.

Emi- You and I are about the same. We are in this together.

MM- Love seeing you around.

Morning ladies-

Nothing planned for today, just laundry, bills and some organizing - fun stuff! Another heat wave coming again, ugh! I miss upstate NY summers

Jeni - good to see you! yay for the run, hopefully you're not in too much pain at work.

Mavis - hi!

Mindy - Actually I was 182.6 this morning, exactly the same I'm hoping to be down into the 160s before I go back to work in October.

Whew~ another good run. 2 days in a row! Last night I did take some advil, but it wasn't too bad. I do need to stop and get some fruit tonight.

W 100oz (this has been the norm for me)
E36 minutes done!
E sticking to 1400 cals right now
D less sodium

sorry, deleted this post, way too debbie downer

lurking, will be back when I feel better.

Emi, love to see that baby again, hope all is fabulous!

****sneaking in*****

I miss you all my sister chicks.... can I come back?

Life got crazy. Job went crazy. I went crazy. But am THRILLED to see WOW still trucking along! I'm coming back soon. Mindy, Mavie, Emi, Jen & Rowdy... thanks for being here when I looked. You have no idea what motivation it gives me

Be back here soon chicks!

Kris

Kris, we would love to see you back whenever you are ready! Welcome home!

Jeni, hope the nights aren't beating you too badly! Good job getting back at running!

I plan to enjoy the sunshine today...not sure what I am doing, but after church, want to be outside! I was planning to take 2 weeks in a row off from my office job, but my next surgery is going to be the 16th and depending on what they find, I will be out at least two weeks and maybe much longer, so I am going to work til then to try and get as much as I can cleared up for whoever has to assist while I am out.

W 100
E Probably a hike
E Need to revamp this, been a little off
D I am blessed, need to remember that.

AWWWW!!!!! I'm happy to see all my WOW girls going strong too!

I've been so far away from this site it isn't even funny. This site, actually trying to be healthy, all of it! I KNOW for a FACT that I am channelling all my addictive tendencies into eating just FEEDING my disease. On that note, I have been clean and sober alcohol and drugs since April 17th 2009. However, I know that in order to truly RECOVER, not just stay clean, I need to do lots of work, spiritually, emotionally, etc.

Didn't mean to get too intense there....I will weigh in and set myself a mini goal tomorrow morning. We just got back from vacation!!!! And we are all sick!!!!! So who knows. I am thinking about calling off work tomorrow but I always hate to do that. ugh...

I will probably laugh when I see my "ticker", whatever it was when I last was on here. I'll prob WISH I still weighed that. Plus, what picture did I use on this site? LOL

Look forward to catching up with you all. Have they made an Android app for this site yet? That would be awesome since I am addicted to my Droid too.

xo Michelle

Michelle!!! Welcome back!! You & Kris within 24 hours, makes me so happy!!! Now, I would like Aud to come back...3 wishes ya know!

Michelle & Kris - Welcome back! So glad you're both doing well

Mavis - I'll post another pic soon, my husband has the camera set to take pictures in a raw format so I don't know how to convert them to jpegs (I'm technically inept!).

Doing well, down to 181.0 this morning so -2 this week (yay). Nothing much planned for today, making a huge batch of pesto because I pulled half of my basil plants yesterday. Hope everyone has a great start to their week!

Hello my ladies!!!

to Michelle and Kris its nice to see you!

W 80 oz
E 35 minute run this morning
E 1400 cals
D mow the lawn.

I got in my run. 40 minutes worth. Next chore is mowing the lawn.