How long did it typically take for people to see improvements in their energy levels?
I do not know. It's been too long since I started them. I do remember it was like night and day when I started taking the Levoxyl. I felt like I was walking in a fog or something before and it was like the sun came out.
That said, as a long time patient I can tell when it gets off. I feel it. And I've had to have it adjusted a few times.
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I have been on the medicine for 5 weeks and while I initially saw an improvement, I have gone back to feeling like a truck ran me over.
But energy dips are not always due to the thyroid meds. It is possible to have more than just the thyroid off.
I recently had labs with low B12 and D. Then from my food log I noticed low magnesium too. I changed up my vitamin routine and wow! So much better!
Check your sleep habits too -- dark enough? Warm/cold enough? Free of noises enough? Breathing ok?
It's hard to feel rested if your sleep isn't restful. You may close your eyes and sleep some, but you aren't getting enough deep sleep.
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How do you keep exercising despite being exhausted? I can usually make myself go on Monday/Tuesday, sometimes even Wednesday, but by Thursday I can barely get out of bed for work, let alone to exercise.
Are you doing to much at once? What is your workout?
If your thyroid is pooped and your adrenals are pooped, jumping into heavy exercise is pooping too. You have to build up a base and work up.
GL!
A.