Three Pilates classes since 6/1

Group Total: 325 + 180 = 505 mins

Also on Thurs I did 20 min Wii Zumba, yesterday 30 elliptical and 15 treadmill and today 30 weights and 30 elliptitcal, for a total of 125.

Personal total 125 + 40 = 165/700

Group total 505 + 125 = 630

60 minutes of walking

PG: 240/1200

Group Total: 630 + 60= 690 mins

30 minutes

Personal total: 90/800

Group total: 690 + 30 = 720

yesterday

10 mins of 50 squats
10 mins of 50 toe touches
10 mins of 50 leg lifts
10 mins of 50 knee lifts


Today
10 mins of 50 arm curls
10 mins of 50 arm lifts
10 mins of 50 behind the head
10 mins of 50 pushups

PG: 320/1200

Group Total: 720 + 80= 800 mins

Yesterday my 10 min, and today 30 min with my trainer. If I don't get out of work too late I will try and do something with my Wii tonight.

Personal total 165 + 40 = 205/700

Group total 800 + 40 = 840

Did my usual 30 minutes, plus a 10-minute walk around the square and 30 minutes yoga = 70 minutes today.

Personal total: 160/800

Group total: 840 + 70 = 910

Personal

Saturday : 20 minutes walking
today: 60 minutes circuit training

105+80= 185 /1200 (so not on track!)

Group Total 910+80 = 990

30 minutes today

Personal total: 190/800

Group total: 990 + 30 = 1020

Yesterday
10 mins of 50 squats
10 mins of 50 toe touches
10 mins of 50 leg lifts
10 mins of 50 knee lifts

Today
10 mins of 50 arm curls
10 mins of 50 arm lifts
10 mins of 50 behind the head
10 mins of 50 pushups

PG: 400/1200

Group total: 1020 + 80= 1100 mins

35 minutes cardio. I *will* make my goal this month.

Personal total: 225/800

Group total: 1100 + 35 = 1135

10 min yesterday, 30 min elliptical and 22 min treadmill today (I had to stop because the gym was closing).

205 + 62 = 267/700

Group total 1135 + 62 = 1197

yesterdays and todays mins are: 80 mins of normal routines

PG: 480/1200

Group Total: 1197 + 80= 1277 mins

30 minutes with my trainer yesterday.

267 + 30 = 297/700

Group total 1277 + 30 = 1307

yesterdays and todays routine equals 80 mins in total
walking 20 mins

PG: 580/1200

Group Total: 1307 + 100= 1407mins