Daily Weigher Question

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  • Quote: I weigh everyday... but I am leaving on vacation this afternoon. I can't decide if I should take my scale or not. I am afraid that I will get anxiety worrying that I've gained weight if I don't take it. But, I also think it is a bit overboard that I feel anvious at the thought of being without my scale for 10 days.

    What do you think?
    I am going on vacation too very soon, all inclusive; a lot of food ….I am leaving my scale home. I don’t want to ruin my vacation, I need a break.

    So my opinion, leave it at home and let yourself to be relaxed and don’t think about weight!
  • "what happens on vacation STAYS on vacation"

    forget about the scale! it's vacation! life is more than weight loss!! AND HAVE A GREAT TIME!!!