I know that if I would actually EAT my meals it would help keep me from going all day without eating and then gorging at night. Maybe it's just subconscious stress from being in the house and nothing to think about but Drew? I don't know. I say that a lot lately - "I don't know"... it seems to just describe my mental state about life in general most of the time.
Anyway... I did have a bacon/egg/cheese biscuit this morning. Not the best choice but since I haven't cleaned out the fridge from 6 days without power it was what was handy and I have work till 5 and then my Support Group for Parents who have lost children from 5:30 to 7:30 so I didn't want to go all day on an empty stomach and end up making things worse later.
I did walk a little yesterday. Nothing major but put my feet on the ground for a bit which is better than nothing!
Every day is a new beginning I guess...
Hope you're all doing well... check in again soon




No surprises for me!