protein rich snack ideas?

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  • Try Broccoli (suprisingly high in protein!!) with hummus... yum!
  • I agree about the broccoli. Green veggies are a surprisingly great source of protein...I never knew that before reading Eat To Live, but i checked it out and there it was.

    I don't do meat or dairy or eggs, and can't do soy/tofu. Mostly I get my protein from green veggies, beans/legumes/lentils, and nuts/seeds.

    I'm going to check out the hemp protein (veg) if I ever make it to the health food store.