Just logging, I don't really have a specific goal in mind.
1 80 min (60 min yoga, 20 minutes walking)
2 30 min ea sports
3 40 min yoga
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5 27 min ea sports
6 70 min (40 moderate walking, 30 yoga)
7 24 min ea sports
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10 70 minutes (40 min bike ride, 30 min yoga)
11 27 min ea sports
12 40 min ea sports
13 120 min on the bike trail
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15 40 min yoga
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19 55 min (yoga, hooping, Just Dance)
20 100 min yoga and walking
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22 37 min yoga
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24 40 min bike trail
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27 70 min bike trail
28 90 min bike trail + yoga
29 60 min bike trail
30 60 min yoga
__________________
Can't do much but need to do some everyday.
We have 3 long halls in this building.. some figured that walking all 3 halls 3 times is a mile. One time is all I can handle right now.
I can't start till tomorrow as I have to get ready for church. For now my goal is walk all halls once a day.
4: Walked all 3 halls. 1st time in a long time.
5: Did my walking again today
6: Boy did I do my walking today! I had to hand out some flying today in the building..all 3 hall then the elevator went out so had to walk 2 hall & go down a flight of steps WHEW!
7: walked at least equal to the 3 halls.. probably more.
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My goal this month is going to be 2500 minutes again.
Goal: 2500 minutes
Total: 2510 minutes
1 - 50 minutes DanceFit Class + 5 minutes marching in place
2 - 5 minutes marching in place + 300 minutes packing/moving/cleaning
3 - 5 minutes marching in place + 70 minutes at the gym
4 - 55 minutes walking in my neighborhood
5 - 50 minutes walking in my neighborhood + 5 minutes marching in place + 70 minutes at the gym
6 - 35 minutes at the gym + 70 minutes at the gym
7 - Rest Day.
8 - 60 minutes DanceFit Class + 5 minutes marching in place
9 - 5 minutes marching in place + 80 minutes at the gym
10 - 35 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
11 - 5 minutes marching in place + 30 minutes pushing around 100 plus pounds of groceries + 65 minutes walking in my neighborhood
12 - 55 minutes DanceFit Class + 150 minutes cleaning out my closet + 65 minutes walking in my neighborhood + 5 minutes marching in place
13 - Rest Day.
14 - 55 minutes walking in my neighborhood + 5 minutes marching in place + 45 minutes at the gym
15 - 5 minutes marching in place + 60 minutes dancing
16 - 5 minutes marching in place + 50 minutes Battle of Byron 5K + 15 minutes swimming + 10 minutes spinning
17 - 150 minutes walking on River St and through Chippewa Square (where the Forrest Gump bench scenes were filmed) + 110 minutes walking on the beach
18 - 35 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
19 - 35 minutes at the gym + 5 minutes marching in place + 40 minutes at the gym
20 - 60 minutes cleaning out my closet + 50 minutes Yoga class
21 - Rest Day.
22 - 35 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
23 - 5 minutes marching in place + 70 minutes at the gym
24 - 50 minutes walking in my neighborhood + 5 minutes marching in place
25 - 60 minutes at the gym + 5 minutes marching in place + 30 minutes running around soliciting donations (LOL!!!)
26 - 35 minutes at the gym + 55 minute DanceFit Class + 5 minutes marching in place + 55 minutes at the gym
27 - 35 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
28 - 5 minutes marching in place
29 - 55 minutes DanceFit Class
30 - 5 minutes marching in place + 180 minutes waitressing at the Autism Pancake Breakfast + 55 minutes walking in my neighborhood
*whew* Barely made it!!!
Goal: 1200 minutes
Minutes so far: 420
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5- Walking - 20 minutes
6- Swimming - 60 minutes
7 - Walking - 80 minutes
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11 - Walking - 80 minutes
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13 - Swimming - 60 minutes
14 - Elliptical & Treadmill - 60 minutes
15 - Swimming - 60 minutes
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mika , 04-13-2011 10:01 AM
I'm getting in a little late, but....better late than never?
My goal is to go to the gym 3x / week for 1 hr a day. So, that is 12 hours for April.
4. 30 min treadmill, 30 min strength training
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6. 30 min treadmill, 30 min strength training
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8. 30 min treadmill, 30 min strength training
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12. 30 min treadmill, 30 min strength training
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14. 30 min. treadmill, 40 min. strenth/toning
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16. 45 min. treadmill
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