No Fooling South Beach April Exercise Challenge

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  • Just logging, I don't really have a specific goal in mind.
    1 80 min (60 min yoga, 20 minutes walking)
    2 30 min ea sports

    3 40 min yoga
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    5 27 min ea sports
    6 70 min (40 moderate walking, 30 yoga)
    7 24 min ea sports
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    10 70 minutes (40 min bike ride, 30 min yoga)
    11 27 min ea sports
    12 40 min ea sports
    13 120 min on the bike trail
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    15 40 min yoga
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    19 55 min (yoga, hooping, Just Dance)
    20 100 min yoga and walking
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    22 37 min yoga
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    24 40 min bike trail
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    27 70 min bike trail
    28 90 min bike trail + yoga
    29 60 min bike trail
    30 60 min yoga
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  • Can't do much but need to do some everyday.
    We have 3 long halls in this building.. some figured that walking all 3 halls 3 times is a mile. One time is all I can handle right now.
    I can't start till tomorrow as I have to get ready for church. For now my goal is walk all halls once a day.

    4: Walked all 3 halls. 1st time in a long time.
    5: Did my walking again today
    6: Boy did I do my walking today! I had to hand out some flying today in the building..all 3 hall then the elevator went out so had to walk 2 hall & go down a flight of steps WHEW!
    7: walked at least equal to the 3 halls.. probably more.
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  • My goal this month is going to be 2500 minutes again.

    Goal: 2500 minutes
    Total: 2510 minutes


    1 - 50 minutes DanceFit Class + 5 minutes marching in place
    2 - 5 minutes marching in place + 300 minutes packing/moving/cleaning

    3 - 5 minutes marching in place + 70 minutes at the gym
    4 - 55 minutes walking in my neighborhood
    5 - 50 minutes walking in my neighborhood + 5 minutes marching in place + 70 minutes at the gym
    6 - 35 minutes at the gym + 70 minutes at the gym
    7 - Rest Day.
    8 - 60 minutes DanceFit Class + 5 minutes marching in place
    9 - 5 minutes marching in place + 80 minutes at the gym

    10 - 35 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
    11 - 5 minutes marching in place + 30 minutes pushing around 100 plus pounds of groceries + 65 minutes walking in my neighborhood
    12 - 55 minutes DanceFit Class + 150 minutes cleaning out my closet + 65 minutes walking in my neighborhood + 5 minutes marching in place
    13 - Rest Day.
    14 - 55 minutes walking in my neighborhood + 5 minutes marching in place + 45 minutes at the gym
    15 - 5 minutes marching in place + 60 minutes dancing
    16 - 5 minutes marching in place + 50 minutes Battle of Byron 5K + 15 minutes swimming + 10 minutes spinning

    17 - 150 minutes walking on River St and through Chippewa Square (where the Forrest Gump bench scenes were filmed) + 110 minutes walking on the beach
    18 - 35 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
    19 - 35 minutes at the gym + 5 minutes marching in place + 40 minutes at the gym
    20 - 60 minutes cleaning out my closet + 50 minutes Yoga class
    21 - Rest Day.
    22 - 35 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
    23 - 5 minutes marching in place + 70 minutes at the gym

    24 - 50 minutes walking in my neighborhood + 5 minutes marching in place
    25 - 60 minutes at the gym + 5 minutes marching in place + 30 minutes running around soliciting donations (LOL!!!)
    26 - 35 minutes at the gym + 55 minute DanceFit Class + 5 minutes marching in place + 55 minutes at the gym
    27 - 35 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
    28 - 5 minutes marching in place
    29 - 55 minutes DanceFit Class
    30 - 5 minutes marching in place + 180 minutes waitressing at the Autism Pancake Breakfast + 55 minutes walking in my neighborhood

    *whew* Barely made it!!!
  • Goal: 1200 minutes
    Minutes so far: 420

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    5- Walking - 20 minutes
    6- Swimming - 60 minutes
    7 - Walking - 80 minutes
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    11 - Walking - 80 minutes
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    13 - Swimming - 60 minutes
    14 - Elliptical & Treadmill - 60 minutes
    15 - Swimming - 60 minutes
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  • I'm getting in a little late, but....better late than never?

    My goal is to go to the gym 3x / week for 1 hr a day. So, that is 12 hours for April.

    4. 30 min treadmill, 30 min strength training
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    12. 30 min treadmill, 30 min strength training
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    14. 30 min. treadmill, 40 min. strenth/toning
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    16. 45 min. treadmill
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