The soy crips really help me when I want something that is sweet and feels like a "snack". Also the MRC brownie recipie (posted in the recipie thread) has totally taken away any desire I have for other brownies or cookies. I like it slightly undercooked so it is still gooey. Also, if I am really wanting a "candy bar" I will choose to have a meal replacement (usually the peanut butter or caramel) for one of my meals and that helps me not feel so deprived - I usually get my family pizza or something like that on those nights so I don't have to cook and I enjoy a nice salad and my bar.
It is so easy to get caught up in what we "can't have" that we forget about all the wonderful things that we can have.
Mariah
Keep exercising that "no muscle" and you can do this.

