Quote:
Well it has been many moons and many gained lbs
since I have been on here!
About a month ago I decided that I am not getting any younger and being very overweight and single is not doing me or my self esteem any favours! I have spent most of my adult life on diets and nothing has really worked as I loose a few pounds and think "Yah - this is awesome - I can now have that chocolate I have been craving since the begining of the week!" and then it is all down hill from there!
So basically, I decided on the Dukan diet - have read so many good reports on it! and what do you know I am now on my last day of the Attack phase - well I decided to go the whole 10day hog - and wow do I feel amazing!!!
I have not been tempted once -shocking! I have not even craved anything bad!!!
- Tomorrow I start day 1 of the cruise phase - and am sooo looking forward to adding some veggies to my diet! 
whoop whoop!
Granted I need to loose loads - well not even loads - I would say nearly a whole person's worth of weight - but I feel motivated!!!!!
If anyone out there is on the same journey as me - please get in touch! I will be creating another thread of my diaries etc from day one - for anyone that might be interested in reading them and getting advice!
Take everyone!
God Bless
Lydia
Originally Posted by lyds39
Good evening one and all Well it has been many moons and many gained lbs
since I have been on here!About a month ago I decided that I am not getting any younger and being very overweight and single is not doing me or my self esteem any favours! I have spent most of my adult life on diets and nothing has really worked as I loose a few pounds and think "Yah - this is awesome - I can now have that chocolate I have been craving since the begining of the week!" and then it is all down hill from there!
So basically, I decided on the Dukan diet - have read so many good reports on it! and what do you know I am now on my last day of the Attack phase - well I decided to go the whole 10day hog - and wow do I feel amazing!!!
I have not been tempted once -shocking! I have not even craved anything bad!!!
- Tomorrow I start day 1 of the cruise phase - and am sooo looking forward to adding some veggies to my diet! whoop whoop!Granted I need to loose loads - well not even loads - I would say nearly a whole person's worth of weight - but I feel motivated!!!!!
If anyone out there is on the same journey as me - please get in touch! I will be creating another thread of my diaries etc from day one - for anyone that might be interested in reading them and getting advice!
Take everyone!
God Bless
Lydia
You are the most beautiful woman in the earth and no worries about yr weight
