Quote:
Since then I upped my calories a little.
I didn't lose eating more and I didn't lose eating less.
That's what I call stuck.
That's what I call Originally Posted by ubergirl
I tried eating 1000 calories for one month, in July. Since then I upped my calories a little.
I didn't lose eating more and I didn't lose eating less.
That's what I call stuck.
Maintenance...(if you are near your goal weight),
or a Plateau...(if you are still trying to go lower).
From a Maintenance viewpoint,...
IF I am not losing by eating less,
and I am staying the same by eating more.
Then I choose the option of eating more..because I like eating.
But the minute my weight begins to climb,
or when I gather up the courage to make another run at weight-loss,
I'll change options, and eat less.

