Those that say this is the easy way out, have no clue what they are talking about. You still have to make appropriate choices. There are ways to binge and cheat after WLS. However not with some of my previous favorite foods! One of the biggest lessons I've learned is patience. Just stick to healthy eating and portion control and eventually the weight will come off. I used to be a carb addict and now I stay clear of them. I also used to be the pickiest eater, but now I love putting a ton of vegetables into every meal.
Luckily for us we don't have to listen to naysayers... everyone knows what works best for them and that is all that matters


) but my favorite analogy is this:

