This week, i have shown so much self-discipline, which is a HUGE deal for me. I was beginning to think I didn't have it in me! I have stayed between 1200 & 1500 cal. daily, and am on day 5 of not smoking a single cigarette! Wow!
I feel amazing, and I can't wait to start seeing results.
I still have yet to make it to a scale (I don't own one) but I am going to try and do so tomorrow!Everyone's encouraging words and support has really helped. When I'm feeling weak, I come look at this forum! From the bottom of my heart, thank you!!!

