But i have no remember that not gaining is also a success!

I am a few ounces away from losing 50lbs. In my 20th week and have averaged 3lbs a week. Hubby is also on plan and has lost 85 lbs!
One thing I think has helped s having a health coach for Medifast. If you signed up online with no support, it is a bit harder without the support.

I just finished my 7th day and as of this morning have lost 10 lbs!! (178->168). For a VERY busy mother like me, this is SO IDEAL. I want to get it off quick and then I can do the rest myself. I only wish I'd tried this earlier!

Lost 3 lbs the 2nd week. Doing great!

Congrats to all you losers!

I am 2weeks in to the plan and have lost 5lbs. I use wonderslim products since they are a bit cheaper.

Congrats to momtomollie and irishchik! I have shed another 5 lbs to make a loss of 55 so an pretty happy. Hubby is down 93 lbs in 22 weeks!

I've lost 19 lbs in ~6 weeks. I have about 2.5 weeks of food left, and after that I'm transitioning over to Weight Watchers. I kinda miss eating real food, especially fruit. Hoping to lose another few lbs on MF before I run outta food, though!

Congrats queenofoz!! Wowzers, 55 lbs is AWESOME!! And your hubs down 93 lbs-- must be so great to be doing it together. I'm so blessed that my hubs is totally supportive.

It looks like people are updating in here- I'm on day 2 and doing MUCH BETTER than day 1. I had a headache yesterday but not today. And I'm not as hungy either but I won't lie I can't wait to go home and whip up some dinner!

I will say I feel like this stuff is cleaning me out! lol.

Yes, just stick with it a week and then you should have no problems. It's probably the soy protein that's cleaning you out-- that happens to my mom with soy. lol

My Mom has been on Medifast for a few months now and has lost upwards of 50+ pounds. She looks and feels amazing. I have added it into my daily routine and use the snacks and same eating methods and lost 20 simply doing that. I am back on track after a small hiatus and am hoping to lose another 20-30.