So frustrated...can you see a difference?

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  • Shmead is wise. You are just coming to a place where you will start to notice changes with much less of a loss. You do reach a sudden sweet spot where smaller amounts of weight lost make bigger results. You go from getting less fat to actually seeing yourself smaller. It's a great feeling.

    And there is a big, big difference in those photos. Both of them are beautiful, but the second one is smaller.