Morning! Hope everyone is having a great week.
I am just checking in to say hello!
Nicole- I would love it if there was a daily menu thread!!! That would be awesome!
Have a spiffy day girls!

Joan

Hi everyone,

My name is Jennifer and I am new to this forum. I was on LAWL several years ago. Went to weigh in and start Stabilzation only to find that the doors were locked.

I gained most of my weight back and have been doing Atkins since November and lost 30 lbs, but wanted more variety in my food. I remember how good I felt on LAWL and how they showed me that I can still all the foods that I love and crave but in moderation and a few simple adjustments.

I just wanted to say hello...

morning all.

Welcome Jennifer!

Hello Jen

welcome to the forum...and i hope you would find our chatter interesting. This is usually an active group...but ppl need a "wake up call" from time to time...lol.So how much weight did you lose last time on LAWL? This is my first time and i lost around 53 lbs and currently doing stabilization.

Hi Everyone,

Thanks for the welcome...

MJ: I lost over 70 lbs and with the stresses of a divorce and all I gained it all back. I kick myself for allowing myself to do that. But I have lost 30 lbs so far with another 48 left to go. I am working out with a boot camp and am really enjoying that.

I hope to get rid of this excess weight once and for all....