So this time I have been on since 1/6/10 and am down 23 lbs, but have had some health stuff so this month I have stayed the same. I love the fact that it really helps you with portions and how real life is going to be. I did South Beach for awhile a few years ago, but realized there is no way I could live like that. WW is a much better fit for me!
Can't complain!