Arm Fat Not Budging!

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  • I've got the arm issue as well. 100+ pounds later I thought it would improve. My trainer swears they are changing. I don't see it yet. They will hopefully change more with the next 50ish pounds. We'll see. I've already decided if I'm not happy with them (along with the inner thighs) a year after I reach maintenance weight I'd be talking to a surgeon.

    Just keep on keeping on!