Glad you got a moment to rest, Midst! Sometimes it does require a little departure from the path to help us see how good the path is - I can relate to that completely. I think you've got a really good goal for this challenge, given your school situation, with working on your head game. If you conquer that one, you truly will be setting yourself up for a lifetime of progress, and the body stuff won't be able to do anything else but follow along!
Back up to 152 again - likely a product of the swimming last night, TOM, and 3 nights of crummy sleep. Taking comfort from my journal ... this will all turn around in the next four days if I do exactly what Midst is doing.
