I'm happy to see this thread popped back up! Migraines are very hard to deal with. It is hard for people who don't suffer from them to understand how truly horrible and frightening they are. I feel blessed because mine are not as long as some of yours, although they do last for 5-6 days frequently, and I frequently have to hit up the ER.
I don't respond to Topamax, Imitrex, Amerge etc. I swear I've tried everything and NOTHING works. A chiropractor helps a little. I find that exercise helps bad headaches a little, but obviously, when you're nauseous, vomiting, have vertigo, have tunnel vision etc., exercise is only gonna make it worse!
I typically get 2-3 a month--right around when I ovulate and TOM, and one thrown in there for good measure lol. Every few months, I'll get a doozie that is hard to describe but is so horrible

:hugs: to everyone who has migraines