Quote:
Originally Posted by foxxy511
I agree thought, it's way different for everyone. I have brief moments where I'll stick a bite of something in my mouth and then wonder why I did it. It could technically be considered a binge because I wasn't thinking, was out-of-control, and didn't taste the food. But, unless it spirals even more out of control and leads to me eating large quantities of food, then it's not a binge for me. If I can reign myself back in, it's not a binge -- and those are times that I consider victories over my binge eating.
Yes!