Thomas has recently come out with bagel thins that are 110 calories a piece. Not sure on the other stats as I'm out at the moment, but they are wonderful. I make breakfast sandwiches out of them that are really filling and stick with you.

I eat Arnold Thin Buns (100 calories), Thomas Thin Bagels, and the Flatout flatbreads (and the Aldis alternative). I concur that the flatbreads make great low calorie pizzas.

I also have been eating Thomas Multigrain Light English Muffins. See the stats below!

I just discovered the Orowheat Sandwich thins - really good!! And no HFCS.

stop and shop brand light whole wheat english muffins! I use them for everything!!! In the morning with low sugar jam, for lunch with salsa and low cal cheese like mini pizza's, I make sandwiches with them etc. They are about 90 calories for the entire muffin.