I didn't go *over* 'cause I didn't count!
I knew that particular day was a lost cause, so I just went with it. I have been great every other day for a month, and I am buckling down again this week.
But I have to say, it was scary, scary how many different things I could eat once I gave myself permission to stop counting. Truly astounding.
Crap - I just looked up the doughnut I ate - 300 calories for ONE. And I didn't eat just one...
Live and learn, eh?