aww dreamy, I understand the eating out of emotions. I pretty much KNoW that is my problem.

Thanks, Jen!

It's Monday!

Let's hear it - how did you do? And no matter how you did, what are some small things that you're proud of? Have you learned anything that can be applied to next weekend to help you get through it a little smoother then you did this weekend?

I have to get going...I'll be back later to post more!

yesterday was one of lazyness. no boredom eating which was good. just ate to much when i did eat yesterday. don't know how to look at it. on the one hand i did not eat out of boredom which is what i normally do but on the other hand i did over eat at meal time.

It sounds to me like you didn't binge, you just overate. It happens to the best of us!