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You'll love it here. I'd suggest going on South Beach it's low carb but I found much easier then Adkins. And you can still have your coffee. That is a biggie for me as well. I was on it before and lost 40lbs but then got carb crazy again. I'm back on as this morning. I stayed on the 1st phase a long time only because I had tons of weight to lose and my doctor said it was ok and was watching me as I did it. I plan on doing it for longer then it says again and then slowly add things in.
I don't know anything about South Beach but since you aren't the first to suggest it, maybe it's something I'll look into. Anything with the word "beach" in it can't be that bad!! Originally Posted by keeperofthehome4
You'll love it here. I'd suggest going on South Beach it's low carb but I found much easier then Adkins. And you can still have your coffee. That is a biggie for me as well. I was on it before and lost 40lbs but then got carb crazy again. I'm back on as this morning. I stayed on the 1st phase a long time only because I had tons of weight to lose and my doctor said it was ok and was watching me as I did it. I plan on doing it for longer then it says again and then slowly add things in.
