Okay...How do I say this politically correct...hummm. Here goes, haven't you mentioned on numerous occasions that you like to drink alcohol...like a lot? Something you can't give up yet? The second I read you post, a huge red flag went up. You see, I was a very heavy drinker for awhile, and during this time I developed a HUGE stomach. When I started my healthy way of life, I took my measurements, and for the first "diet" ever, I totally eliminated alcohol. The results have been staggering. My stomach/waist is smaller than I can ever remember it, even at the same weight. I have lost 22.5 inches from my waist.
I truly believe that if you totally cut out alcohol from your diet for 1 month you will see amazing results...There is a real reason it's called a "beer belly".
I did not drink beer...I drank hard liquor...but alcohol is alcohol.

