It's not my TOM, but I have been lifting weights - OMGAWD I've grown a baby bicep!!!!!!
So maaaaaybe that's it, maybe it's water....but I'll be an anxiety sister with you...what if my body is peversely generating fat because it HATES me???! GRIN. That sounds funny but I really had that come up in my discussion with myself this morning. Big hug. I struggle with anxiety, paranoia and major control issues - and who knows what else - so I get it.
I have decided up in my head I need to stop weighing every day - in fact I liked the suggestion of just sticking to plan and waiting til you know you've lost something (looser pants). Not even every week. But - err - I am definitely addicted to that morning routine. Even when the results leave me depressed all day.
Isn't that funny?! And totally insane??!
Medication - that's a good question. It sounds like you are having to struggle to get the weight off. Was there any help in the forum for that? I think they have something like that. And if you have diabetes you need to get the weight off as it will help won't it? Or is that in type II only? Have you talked to your doctor - are there any alternatives?
Hey - are you trying a low-glycemic diet? I've even seen supplements out there you can take when you eat that (supposedly) lower the glycemic index of your food...?
Just thoughts off top of head. I'm a big one for learning everything I can so I can at least "feel" like I'm in control!


