I was just talking about this in the BL thread... this is what I had to say to my team this morning after finding that I was up 5.6 lbs from last monday:
Now to show that I am by no means innocent, here's a collection of my finer moments of the week. ***WARNING please do not try this at home***
Saturday March 14th: copious amounts of beer
St. Pattys Mar 16th: copious amounts of beer + wings w/dill dip @ 1am
Saturday March 21st: wine + beer + 4 shots + cheesecake + sausage rolls @ 2?am
Sunday March 22nd: chips + chocolate + pretzels + 1/2 Litre red wine
Do I EVER know what all of you are talking about!!! These are the promises that I've made to myself for the next 3 months....
- for all the events that are happening in the next 3 months, I will limit myself to 2 drinks per occasion. And I will ensure they fit into my calories for the day
- no more than 1 drink for normal days and fit into calories
- no chips and chocolate allowed in the house. Wish me luck in trying to enforce this on my fiance.
- 30 minutes a day (at the very least) of activity that breaks a sweat.
I don't know what else to do at this point! I think my scale has forgotten how to shift the numbers down.
We can do it people! I think I'll check in here next weekend with an update on how successful this week goes.
