Hi everybody.
JoAnne - so good to see your name here. Glad you are home, and I hope you are taking it easy and resting. I'll bet your dog was glad to see you back. Perhaps even hubby
Mima - glad your skin surgery went well. I have to go on Tuesday and get a small black spot removed on the side of my nose. I just don't like it there. It looks like somebody dabbed me with a ballpoint pen.
Sunshine - you do need to keep moving, even if all you can manage is a walk to the end of your driveway. Just keep going and going a little further every couple of days. The muscles get to tight if you don't use them. Stretching exercies are a great help as well, to just stretch those darn muscles. Also, meditation might help you. The winter is a bad time for me, especially Jan and Feb, due to the long, darker, days. I crave carbs. As the days lengthen, that stops some. Also, since you do have FM, watch and make sure you don't have a yeast problem. I do, and it has been ongoing for several years. Can't seem to get it cleared up.
Candice - where are you?? hope your toe is getting better now.
Tammy - you will have bad times, that is for sure, and for years to come. You will hear a song, or see something that will twig a memory and the tears will come. That's ok, because they are cleansing. Our loved ones are never far away. I was 26 yrs old when my Dad died, and I was at the hospital. He sat up, told my Mom he was going now, kissed he goodbye and laid down and died. Do I believe in the hereafter? You BET I do! How could I NOT! I feel my Mom and Dad with me at times. So cry and remember as it is the memories that will heal you.
I went to the Foot Dr. yesterday, and it appears that I have a ruptured capsule at the base of the toe next to the big toe and the one next to it. There are, apparently, ligaments that run to each toe, and the capsule that encases them is what has ruptured. This will cause the toes to become deformed, so he has recommended Orthodics. Said they can't cure it, but they will help so they don't get worse. The two toes spead horizontially, the one next to the big toe, wants to get as close as it can to the big toe, and the other toe wants to go the other way - causing a lot of pain. If I don't get the orthodics, eventually, that toe will start to go over my big toe. Go figure, out of NOWHERE, comes this foot problem. Never have I had a problem with my feet!
Well, everybody, have a good afternoon and evening.