overhydrated?

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  • Quote: quick addition: vitamins can make urine extra yellow. (just in case that was to happen and someone thinks they need even more water when they've already been running to the washroom however many times)
    Very true! I forgot about the bright yellow/green pee effect from vitamins :lol
  • I've always wondered this too! Everytime I drink arouun 120 oz. and up I get a really bad headache and even the rest of my body starts to get sore. I have no idea why!
    Oh and I pee waaay more than 5 times a day! Even on a day when I only get like 60 oz. I think it just depends on your bladder size... maybe