Quote:
Originally Posted by 2ndChance09
These types of shows really freak me out and motivate me. The first time I saw one I was like wow that would never be me and then I went and got a big bowl of ice cream. After that I realized that wow I might not be at the point that these people are at but if you keep binging for years sooner or later it will catch up to you and by that point it is so hard to lose the weight. The first time I really felt like I might be getting out of control was after I had my second baby. I was 250 lbs and saw that if I kept going I could easily get to 300 and then 400.
For 10 years my weight stayed steady at 238 lbs with no effort on my part. I wasn't happy about it but not too freaked out either...it didn't seem
that big. Then my boyfriend moved in and I gained a lot. I woke up one morning at 261 lbs. I realize that 238 to 261 isn't a huge difference but something clicked in my brain. HOLY SH**!! 250 lbs was the cut off in some sick or twisted way that signified FAT. I skipped right over 250 and went straight to 261! (200 used to be the cut off in my brain, I was 197 for a long time...I didn't consider myself fat because "atleast I don't weigh 200". )
I got down to 254, just by drinking water and eating a little bit less. Then I joined WW. All the while my BF's weight creeped up and up and up. It wasn't until he was too big to sleep lying down that he realized he needed to do something. I see him in those shows more that I see myself. All he did was work, eat, sleep, eat, work, eat, sleep, eat. He's gained 100 lbs in the year that I've known him. He can no longer buy clothes at regular stores, has to order out of catalogs, can't sleep in a bed, takes up the whole love seat so that I can't sit with him anymore. He sits on the loveseat and asks for this and that to be brought to him because it is too much of an effort to stand up. It really scares me that he's gone too far and that I'm not that far behind him.
I think that's why I watch those shows...to scare myself into not getting too complacent.