Ok guys these are this weeks activities please please post them when you get done with any 3 of them . Also we will be weighing in on Monday so id love to have all your weights on sunday or monday morning till midnight! Thanks guys!
1) Jump rope
2) Walk outside for 15 mins then walk back
3) Treadmill walking
4) Treadmill jogging
5) Clean house
GOOD LUCK! lets kick some butt!!