need new focus

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  • I am glad to read this right now as I am actively craving chocolate. TOM is 1-2 days away and I have ots of choc in the house.

    I will remind myself of the party Sat. night that I want to look great for and I will remind myself that looking and actually, more important,- FEELING- great is more special than satisfying a momentary urge WHICH WILL PASS.

    yeah yeah yeah go go go us!
  • Quote: What I tell myself is that it is NOT the last chance I will ever have in my life to eat an X. (Christmas cookie, piece of candy, dessert item, etc. etc.) Of course I don't really know if that's true, but I assume that it is!

    Holy Cow....that is my problem. I feel like if I don't eat the pan of Christmas fudge or eat the entire gallon of peppermint ice cream, that I will never ever have the chance again.

    Crazy thinking, huh!

    I am trying to live in the moment, enjoy what I am doing now and not getting ahead of myself in thinking in terms of 'what ifs'.
  • I am still weak if it is front of me I cannot resist.

    I cannot bring any of that stuff home (cookies, fruitcake, fudge) but people seem to always give it to me and I accept to not hurt their feeling but I drop it off to my friend before I get home (skinny as a rail and can devour anything!)

    I live alone now so I just have to make sure it is not in my home.

    And If I am going somewhere where I know they will have a big tray of Christmas goodies (like my sister's!) I eat something filling and healthy right before I go there.

    Since I just started my diet this will be the first Christmas where I have to resist my Mom's FAMOUS (they really are famous) Old Fashioned Toll House cookies or my sister's family favorite Christmas Divinity.

    All know that I am seriously trying to save my life right now so maybe they won't give me the usual yearly tub of Christmas goodies.