treadmill i gain pounds back the day i dont walk on it

Jump rope, just started really getting into it and I really like it a lot. Good thing I have never had problems with my knees! Simplicity is key.

Personally I love walking, and my medicine ball. I have slacked alot, but am getting back into it.


Sandy
blog = mygritsconfessions.com

A good workout mat. I have found that my spine is bonier than it used to be, and, even on the carpet, doing things like crunches and some of my other exercises and stretches are uncomfortable on my back without the extra padding.

My dvd player, then my backup one the that works when the powers out{ Iam a VIDIOT can not workout without it}, then my 100 plus dvd's, then my elliptical ! THEN the rest of my toys I WANT THEM ALL!!!!

Treadmill, when its 120 degrees in the summer I can't walk/run outside and I crave it. Worth every penny.

firm box (transfirmer). i use it even when not doing the dvd's

My exercise step. I use it practically every day. 1/2 an hour of stepping while watching tv and I burn 300 calories! I have even taken it on trips.