Wall push ups?

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  •   #16  
    aphil's Avataraphil , 10-17-2008 01:03 PM
    If pushups on your knees hurt your knees, you can do them either on a slightly padded exercise mat, or with a folded towel placed under the knees for cushioning.
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  •   #17  
    3fcuser1058250's Avatar3fcuser1058250 , 10-17-2008 10:50 PM
    Quote:
    Originally Posted by luvja
    The problem I have with floor push up's is position. I can't do the knee one's... I can do the male way, but only like 4! lol.
    That's an excellent start, keep it up
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