My favorite part, "Think of the South Beach Diet as a quick fix that often backfires as soon as you quit following it. As a result, you will gain all the weight back."

Name one diet that doesn't happen on? Just one? That's the plan I want to be on!

"pie or cake junky this is probably not the type of diet you want to be pursuing." I think it's quite the oposite... this is the ONE!

The diet is very demanding for those that are accustomed to carb-rich diets, for example if you are a pie or cake junky this is probably not the type of diet you want to be pursuing.


ROFL! If you are a pie and cake junky you probably really NEED South Beach. He sounds like a real brainiac (note sarcasm).

THAT must be the reason I'm not skinny yet. I've never had either. I'm so glad he's shown me the light - I'll be 130 by next week now, I'm SURE of it!

There was a place to click on comments...so I did.


"but if you look at the articles he has written, the following day he wrote one that opened with this line "South Beach Diet safe is one of the more healthy yet popular weight loss diets. And it seems to go down practically well with health professionals."

even with the other article he wrote, he was still not correct about SBD. He is still calling it low carb and saying it avoids food groups..etc