Good morning Chickies!
I also have fears of binges past. I made it through P1 last time and I actually was totally over my cravings. I thought it would be easy to stray and come back. But as soon as I started eating really sugary foods, I couldn't stop!!!! Its taken a while, but I'm back. What I liked the most about SBD was how in control I felt! I mean I could stare at the bread loaf at Mac Grill and think, "Nah, that's not for me!"

Have a great day!

Glad to meet you too!

Duc...
I know what you mean! I have no control over what I eat now...or uh umm...what I was eating. Now i'm back and in control (fingers crossed!).

Good luck!!

Hello Confuzed & Stacy, (and SB ladies)-

I wanted to say hello and wish you luck restarting this journey. Stacey- sugarless gum helped me resist Hersey kisses sitting on the conference table in our office. I'm on phase 2 now, and an apple is such much more appealing than sweets, so hang in there.

Take care and welcome back!
Lisa

Good luck, StacyLynn!

I'm just restarting and fell off the "wagon" today with a soda... didn't sleep well last night and needed something, but you're ideas are great. Thanks ladies!