5 lbs a month

You're on Page 2 of 2
Go to
  • Awesome going! I think setting reasonable, attainable goals is one of the hardest parts. You think, man, I'm being so good, why am I not just shedding all this awful weight? But the truth is it takes just as long to get the weight off as it did to put it on. I too struggled with losing heart because I couldn't reach my unrealistic goals.

    Anyway, go you!
  • wtg!!!!