You know, I want to add something here - January was a bad month for me, and saw me doing some binging, which was new for me. The MOST SHOCKING THING was that I could STILL eat an entire medium pizza, by myself, in one sitting. No, I am not kidding. I would have sworn up and down and back and sideways that there was, quite simply, no way that I could still eat that way, or even that much. I hadn't had take-out pizza in over ten months. And now I know why: I cannot eat just one slice... well, not yet, anyway.
Not a good thing.

BUT - it was a good wake up call that it is an easy, comfortable slide back into old habits... even after 100lbs and the best part of a year. I just wanted to post that here - take it as you will.
