Hi all,
I had MLK day off yesterday, which functioned as my weekend (read: time to get chores done) since I out of town all weekend. We went to BF's BIL's 40th surprise birthday party. It was fun, though exhausting, and I felt good about my 'food behavior'. My only "off" plan foods were a few drinks and small portions of the Indian food dinner, no cake, and stayed OP in terms of calorie range. Since I got 5 days of great exercise last week I was a bit frustrated when for my weigh-in this morning the scale said...150. Still. I have been so good since I got home from my Christmas vacation Dec. 31, weighing in at 152. I know I just need to be patient, but add me to the list of frustrated maintainers. These extra pounds are sticking like glue!
I went to the gym at 10:00 AM yesterday, thinking not many people would be there, and it was very busy. I finally remembered who all these extra people are - besides the resolutioners we've got a bunch of snowbirds here this time of year. Don't they know that is
my elliptical? (lol)
I made a big batch of chili Sunday night, and I'm going to take it hot to rehearsal in my (new Christmas present) insulated thermos. It's perfect cold weather food! Week 2 of leaving the house at 7:15, returning at 9:30-10:00 begins, and I am once again a bag lady with all of my food & clothes packed.
Meg, you still amaze me that you go to the gym so early each day, with all the business going on in your life. I would have so much trouble going to the gym so early, in the freezing cold, if I lived in the north again. Kudos!
Bill, welcome!
Jessica, there was a 70-car pile-up on the interstate in Florida a few weeks ago, also due to fog. BF had been on that road 2 days earlier. It's scary out there!
jellybelly06, keep chugging along, you'll get there! Those last few lbs. are sooo stubborn. As you said, I would make sure you're measuring your portions out exactly. Perhaps you could change your workout intensity, or the type of exercise you're doing, to challenge your body in case it's gotten too "used to" the running you do. Throw some sprints, or some cycling, or swimming, or elliptical, etc. etc. in there.
Lily, oooh, new haircut! The cold makes me want to cook too. I try to channel that into healthy items - I made chili Sunday and protein pancakes yesterday. I can't stop at 1 bite when I make apple pie.
Glory, glad to hear your suits fit so well, and that you had a great trip. I'm sure that those few #s will come off quickly.
Allison, sorry to hear about your missing trees. Maybe you have some pranksters in your neighborhood?
Bargoo, congrats on 1 month!
Anne, hang in there.
LisaMarie, so glad to hear you had a great ultrasound. I wish I had an aversion to pizza too. It gets me every time (well not every time, but way too often!). At least it has calcium?
baffled, happy belated birthday!
I hope everyone's weeks are going well.
