Hello ladies,
Please let me join the club.

I will be 49 this summer and I am probably perimenopausal. My worst problem is insomnia; I have no problems falling asleep but staying asleep is a different story. My "witching hour", as I call it, is usually at 3:00 - 3:30 am. There are some odd days when I manage to go back to sleep, but often I end up flopping around for an hour or longer, until I turn on the light, get a glass of hot milk and read for about half an hour; then I am usually sleepy enough to fall asleep again. But the when the alarm goes at 6:30, I often feel like a zombie.
This is probably my worst problem, I have had this for years. I was on Wellbutrin for about 5-6 years, for mild depression, but it did not really help with the insomnia. I weaned myself off over a year ago. My dr. says she will either have to prescribe antidepressant or a sleeping pill, there is nothing else. So far I am resisting.
Oh, and another thing is that started to sweat when I do something - I am need to screw two screws and I am sweating (worst is around my hairline). But I also have an elevated blood pressure (i have been on a low dosage of something for this) - I am hoping that regular exercise on the treadmill will help with the blood pressure and, in turn, with the sweating as well. (I can keep dreaming, right?)
My periods are actually quite bearable, thank God for that (I had really heavy periods for most of my life).
Thanks for letting me vent.