i did a bad thing.

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  • Quote: Even after we reach our goal, there may still be days that we eat more than we should.
    Ummm, yeah, ya think?
  • Quote: "If you were driving and you got a flat tire, would you pull over and slash the other three?" That's what we're doing if we follow one slip-up with even more...


    Jay
    I REALLY like that analogy!! Mind if I adopt it??
  • I borrowed it... so, I guess you can, too!

    Jay
  • haha
    i love how you act because i do the same exact thing....If someone acts me for my favorite food i would give in without thinking until the time i finish my last bite. I wont say it was a good thing (jk) but i wont say its not a bad thing... it one craving dont be worry i bet your doing an amazing job so far... just think of it as an award instead of a regret if i had pizza right now i would be happy lol...
  • Quote:
    And by the way, oh how I wish I could say that I have never eaten that much in a single day. I find that to be amazing.
    Same here... I'm sure that on one of my really bad overeating days, I've eaten that much plus 1,000...
  • BTW - one slip-up day is not enough to really hurt you. And if you exercised a lot that day, there is even a chance that you burned around as much as you ate You shouldn't feel guilty... just do better today.